I originally posted this letter on myspace at http://www.myspace.com/zolkor
I'm posting it here in case it might help someone.


October 2, 2007

MSM And Glucosamine Sulfate

Having been "into" nutritional supplements, vitamins and minerals for quite a few years I sometimes forget that many people don't know that there are natural ways to cure pain... and that many of those natural cures can be bought right over the counter.

A good example of this happened last week at work. A woman I work with had been complaining about shoulder pain in her left shoulder. She said that the pain was also in the muscles in her upper arm (above her elbow) near her shoulder.

When I asked her if she wanted an (over the counter) Ibuprofen or a tylenol she said no. She said that Ibuprofen and tylenol didn't do anything for the pain anymore. She also told me that she was going to make an appointment to see her doctor.

She had been in a rather short-tempered mood that day. I figured something was wrong, but didn't know what at the time. When I asked her if she got enough sleep the night before she said no and that the pain in her shoulder was keeping her up at night.

I got to thinking and said to myself, "Why not!." I went to my bag of supplements ( I take them with me everywhere ) and pulled out a bottle of MSM with Glucosamine Sulfate.

The concentration of each capsule was as follows:

MSM (methylsulphonylmethane) 500mg
Glucosamine Sulfate: 500mg

I gave her six capsules. I told her to take two immediately, take the second two before she went to bed and then take the last two in the morning when she got up.

I asked her to let me know if it helped her.

About three hours later the curiosity was killing me so I asked her how her shoulder was doing. She held up her arm and said, "There's no pain!" Fantastic!

Ya know, I realize that I'm no doctor. And whether or not she makes that appointment with that doctor of hers is entirely up to her.

However, I'd be willing to bet you a cool hundred dollar bill that when and if she goes to see her doctor, and after he examines her, he will immediately go to his pharmaceutical drug book and perscribe her some kind of perscription pain killer which might take the pain away but will do NOTHING to address the CAUSE of the pain.

One thing that this person told me was that she thought that the doctor might give her a cortisone shot to take the pain away.

Here's some nice information about cortisone shots:

"Can I get a cortisone injection more than once?
Yes. There is no rule as to how many cortisone injections can be given. Often physicians do not want to give more than three, but there is not really a specific limit to the number of shots. However, there are some practical limitations. If a cortisone injection wears off quickly or does not help the problem, then repeating it may not be worthwhile. Also, animal studies have shown effects of weakening of tendons and softening of cartilage with cortisone injections. Repeated cortisone injections multiply these effects and increase the risk of potential problems. This is the reason many physicians limit the number of injections they offer to a patient."

Source for above information:
http://orthopedics.about.com/cs/paindrugs/a/cortisone.htm


Nice, eh? What's even better is when you think about the fact that while the cortisone shot kills the pain it does nothing to SOLVE the problem of WHY there is pain in that area of the body in the first place! What's nice about MSM (methylsulphonylmethane) and Glucosamine Sulfate is that these are natural substances which do not harm the body if taken as directed.

So, the next time your joints hurt think about MSM and Glucosamine. Those might be the help you are looking for.

And yes, I have MSM and Glucosamine on my website at:

http://www.zolkor.com


Stay well,

Les